Health Benefits of Kalonji Seed, Uses And Its Side Effects
Discover the Health Benefits of Kalonji Seeds: Uses, Side Effects, and Nutrition Value in English, Urdu, and Hindi Introduction: Kalonji seeds, also known as Nigella seeds or black cumin, have been used in traditional medicine for centuries due to their remarkable health benefits. These small black seeds are packed with essential nutrients and bioactive compounds that contribute to their therapeutic properties. In this article, we will explore the uses, side effects, and nutrition value of Kalonji seeds, along with their English, Urdu, and Hindi names, and delve into their herbal and scientific applications. Names of Kalonji Seeds: English: Kalonji Seeds, Nigella Seeds, Black Cumin Seeds Urdu: Kalonji, Kalwanji, Siyah Daneh Hindi: Kalonji, Kala Jeera, Mangrail Health Benefits of Kalonji Seeds: Rich in Antioxidants: Kalonji seeds are a rich source of antioxidants that help protect the body against free radi...