Horse Gram for Weight Loss
Horse Gram for Weight Loss Horse Gram Horse gram has many health benefits, although this not so popular lentil which is cultivated and consumed in India, South East Asia and tropical Africa . Being a high nutritional food and numerous medicinal qualities, the lentil is beneficial in improving your overall health. Some of the key health benefits of horse gram include its ability to reduce cholesterol, aids weight loss,skin care its usefulness as diabetic food, ability to keep the digestive tract healthy, being an iron source which is useful for pregnanat women and menstrual problems. Horse Gram is a potential source of food with its excellent nutrition value and resistance to drought.Ayurvedic and Hikmat practitioners often prescribe horse gram as a remedy for jaundice, water retention and weight loss. Horse gram is a great source of protein and numerous other nutrients. Horse gram is an excellent source of carbohydrate, dietary...