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Showing posts with the label digestive health

Karonda Fruit benefit description alternative names uses

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Karonda Fruit benefit, description, alternative names, uses Introduction,origins, description, alternative names, uses: K aronda , Karanda (Carissa carandas) is a little-known pearl among fruits, packed with a number of health benefits the fruit is still unnoticed. This is little tangy fruit origins from India and various regions of Asia. In this post, we'll inform you all about the fruit i.e origins, description, alternative names, uses, and the remarkable benefits of karonda. In addition we’ll also explore its benefits weight loss and discuss any side effects. What is Karonda: Karonda, also known as "Carissa carandas," is a small, berry-like fruit from the Indian subcontinent. This is tiny, round or oval fruits that turn into various shades, including green, red, and purple when ripe.   karonda slightly tart flavor that is used in range of food recipes . Other Names for Karonda: Karonda goes by different names in various regions: - Karonda (Gujarati) - Ki...

Gond Katira (Tragacanth Gum): Benefits, Side Effects, Uses, and Nutrition Value

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Gond Katira (Tragacanth Gum): Benefits, Side Effects, Uses, and Nutrition Value Introduction: Gond Katira, also known as Tragacanth Gum, is a natural resin extracted from the plant Astragalus species. It has been used for centuries in traditional medicine for its medicinal and therapeutic properties. In this article, we will explore the benefits, side effects, uses, and nutritional value of Gond Katira, as well as its names in English, Urdu, and Hindi. Names of Gond Katira: English: Tragacanth Gum, Gond Katira Urdu: Gond Katira Hindi: Gond Katira Benefits of Gond Katira: Digestive Health: Gond Katira has been used to relieve digestive issues such as constipation, acidity, and indigestion. It acts as a natural laxative and helps promote regular bowel movements. Cooling Agent: Gond Katira has a cooling effect on the body, making it beneficial in reducing body heat and managing conditions like heatstroke and fever. Respiratory Health: Gond Katira is known for its expectorant properties, w...