Nutridoor, The Best Food Guide

Adrak ke fayde benefits in urdu Ginger Health Benefits in Urdu اردو میں ادرک کے صحت کے فوائد ادرک برسوں سے ہر ہندوستانی باورچی خانے میں استعمال ہوتی رہی ہے۔ وجہ اس کا خاص ذائقہ ہے لیکن کیا آپ جانتے ہیں کہ کھانے میں ذائقہ بڑھانے کے علاوہ ادرک کئی دواؤں کی خصوصیات سے بھی بھرپور ہوتی ہے۔ یہی وجہ ہے کہ ادرک کو صحت سے متعلق کئی مسائل سے نجات دلانے کے لیے بھی استعمال کیا جاتا ہے۔  ہاضمہ کو مضبوط کرنا ادرک کھانے کے بہت سے فوائد ہیں جن میں ہاضمے کے عمل کو بہتر کرنا بھی شامل ہے۔ ادرک قبض، پیٹ میں درد، پیٹ میں درد، درد اور گیس جیسے کئی مسائل سے نجات دلانے میں مددگار ثابت ہوتی ہے۔ اس کے ساتھ ساتھ یہ بدہضمی کے مسئلے کو دور کرنے میں بھی مددگار ثابت ہو سکتا ہے ۔ اس کے ساتھ یہ ہاضمے کو مضبوط کرنے کا بھی  کام کر سکتا ہے۔.  کینسر کی روک تھام ادرک کا استعمال کینسر سے بچاؤ میں بھی فائدہ مند نتائج دکھا سکتا ہے۔ درحقیقت،  ادرک میں سوزش (سوجن کو کم کرنے والی) اور اینٹی کارسنجینک (کینسر کے اثرات کو کم کرنے والی) خصوصیات ہوتی ہیں۔ اس خاصیت کی وجہ سے ادرک چھاتی کے کینسر، رحم کے کینسر اور جگر...

Tukmalanga (Tukmaria) Falooda Seeds Health Benefits Introduction: Tukmalanga, also known as Tukmaria , Falooda seeds, are renowned for their numerous health benefits and nutritional value. In this article, we will explore the exceptional benefits of Tukmaria seeds, including their ability to cure skin infections, relieve heartburn and regulate blood pressure, aid digestion, treat respiratory disorders, alleviate constipation, and more. We will also discuss their role in managing appetite and stress, making them a versatile and valuable addition to your daily routine. 1. Cures Skin Infections: Tukmaria seed oil is effective in treating skin infections such as cuts, wounds, and bladder infections. You can create the oil by mixing Tukmaria seed powder with your regular oil. 2. Relieves Heartburn and Regulates Blood Pressure: Tukmaria seeds are beneficial in curing heartburn and providing relief from the sensation of warmth in the body, particularly during the hot summer months. Additional...

Gond Katira (Tragacanth Gum) Benefits for Females and How to Incorporate It into Your Diet Introduction: Gond Katira, also known as Tragacanth Gum, is a natural resin with a multitude of health benefits. This article focuses specifically on the advantages of Gond Katira for females and provides insights on how to include it in your diet. From promoting reproductive health to easing menstrual discomfort, Gond Katira has long been valued in traditional medicine. Read on to discover the benefits and learn creative ways to consume this beneficial resin. Benefits of Gond Katira for Females: 1. Menstrual Health:  Gond Katira is believed to have properties that help regulate menstrual cycles and alleviate symptoms like cramps, bloating, and mood swings. Its cooling effect can provide soothing relief during this time. 2. Hormonal Balance:  Gond Katira may help restore hormonal balance in females. It is often used to address hormonal imbalances that can lead to irregular periods, acne,...

Gond Katira (Tragacanth Gum): Benefits, Side Effects, Uses, and Nutrition Value Introduction: Gond Katira, also known as Tragacanth Gum, is a natural resin extracted from the plant Astragalus species. It has been used for centuries in traditional medicine for its medicinal and therapeutic properties. In this article, we will explore the benefits, side effects, uses, and nutritional value of Gond Katira, as well as its names in English, Urdu, and Hindi. Names of Gond Katira: English: Tragacanth Gum, Gond Katira Urdu: Gond Katira Hindi: Gond Katira Benefits of Gond Katira: Digestive Health: Gond Katira has been used to relieve digestive issues such as constipation, acidity, and indigestion. It acts as a natural laxative and helps promote regular bowel movements. Cooling Agent: Gond Katira has a cooling effect on the body, making it beneficial in reducing body heat and managing conditions like heatstroke and fever. Respiratory Health: Gond Katira is known for its expectorant properties, w...