Apricot Dry Fruit, Khubani Health Benefits
Apricot Dry Fruit, Khubani Health Benefits Khubani (Dry apricot) is one of the highly nutrient dry fruit. Apricot dried fruit is commonly known as khushak khubani, qubani,khurmani or sukhi khubani in Urdu and Hindi and scientifically referred to as Prunus armeniaca, is closely related to plums. Khubani or apricot is good source of Potassium, Calcium, Phosphorus, Vitamin C, Iron, and Vitamin A. It is acquired from drying sparkling orange or yellowish coloured apricot. Water content material of the fruit is evaporated without harming nutritive value of the apricots. There are two technique followed in evaporation of water one is natural and different is conventional. Organic fruit is taken into consideration extra useful. There are many famous delicacies are related to this fruit e.G Khubani ka Meetha (Indian and Pakistani Hyderabadi delicacies). Health benefits of Khubani or Apricot Health benefits of Khubani or Apricot Khubani or apricot has lots of fitness adva...