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Showing posts with the label dry fruits

Fig Milk: Uses, Benefits, and Traditional Remedies for Various Conditions

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Fig Milk: Uses, Benefits, and Traditional Remedies for Various Conditions Introduction: Fig milk, also known as anjeer milk, has been a staple in traditional medicine for centuries. Derived from the nutritious fig fruit, this beverage offers a range of health benefits and has been used to address various conditions. In this article, we will explore the uses and benefits of fig milk, its traditional applications, and its potential efficacy in treating skin itching, flat warts, Leucoderma or vitiligo, phulbehri, and uric acid-related issues. We will also provide information on where to acquire fig milk and how to incorporate it into your daily routine. Benefits of Fig Milk: 1. Nutritional Powerhouse: Fig milk is rich in essential vitamins, minerals, and antioxidants, including calcium, potassium, iron, and vitamins A and K. These nutrients support overall health and well-being. 2. Digestive Health:  Fig milk possesses natural laxative properties, aiding in relieving constipation and ...

Apricot Dry Fruit, Khubani Health Benefits

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Apricot Dry Fruit, Khubani Health Benefits Khubani (Dry apricot) is one of the highly nutrient dry fruit. Apricot dried fruit is commonly known as khushak khubani, qubani,khurmani  or sukhi khubani in Urdu and Hindi and scientifically referred to as Prunus armeniaca, is closely related to plums. Khubani or apricot is good source of Potassium, Calcium, Phosphorus, Vitamin C, Iron, and Vitamin A.  It is acquired from drying sparkling orange or yellowish coloured apricot. Water content material of the fruit is evaporated without harming nutritive value of the apricots. There are two technique followed in evaporation of water one is natural and different is conventional. Organic fruit is taken into consideration extra useful. There are many famous delicacies are related to this fruit e.G Khubani ka Meetha (Indian and Pakistani Hyderabadi delicacies).  Health benefits of Khubani or Apricot Health benefits of Khubani or Apricot Khubani or apricot has lots of fitness adva...