Friday, January 17, 2025

Neera The Ultimate Natural Body Cooling Drink with Amazing Health Benefits"

Neera The Ultimate Natural Body Cooling Drink with Amazing Health Benefits"

Do you know about Neera Have your hear about Coconut Tree Flowers Water Drink Neera, Neeraw is not just a drink; it’s a step towards a healthier and more natural lifestyle. Derived from the inflorescence of coconut trees, this refreshing beverage is packed with nutrients and delivers a host of health benefits, all while being 100% alcohol-free.

This is one of the non-alcoholic healthier drinks produced in India by tapping palmyra palm coconut palm, or other palms. It has high nutritious value. A cut is made on the covers of these palms and the liquid that comes out is collected in cold storage box or earthenware pots overnight. After Neera is collected, it is filtered to remove any impurities or extra particles. It is then pasteurized, chilled, and stored at cool temperatures. Since Neera is highly susceptible to fermentation within a few hours of extraction, it is typically collected before sunrise.

Neera is not only consumed as a drink but is also used to produce various products such as natural sweeteners, jaggery, and concentrated syrup. Its shelf life at room temperature is a few months, while it can be stored for about 4 to 6 months under proper conditions.

Why Choose Neera or NeeRaw?

  1. Superior Nutrition: NeeRaw outshines commercially marketed fruit juices with its rich profile of minerals, Vitamin C, natural sugars, and proteins.
  2. Low Glycemic Index: With a glycemic index of just 35, it’s a perfect drink for diabetics, offering sweetness without causing blood sugar spikes.
  3. Fat & Cholesterol-Free: Sip worry-free, knowing it’s good for your heart and waistline.

Tradition Meets Technology

Neera has its origins in Indian food and Ayurveda, dating back over 400 years. It was a trusted health drink in pre-independence times, recommended for individuals with jaundice, tuberculosis, and even for pregnant women. However, traditional Neera’s shelf life was limited due to fermentation starting at temperatures above 4°C.

Health Benefits of Neera /Coconut water

  • Neera Boosts Digestion: A natural way to improve your digestive health and prevent urinary tract infections.
  • Strengthens the Immune System: Packed with essential nutrients and antioxidants to keep you energized and healthy.
  • Good for liver problems as Supports Liver Health: Known to aid in detoxifying the liver and countering the effects of alcohol consumption.
  • Rich in Amino Acids: Contains 17 essential amino acids, including glutamic acid, which supports nervous system function.
    Coconut Tree Flowers Water Drink Neera,

  • Neera Promotes Hair & Skin Health: High in inositol and antioxidants, it helps reduce hair fall and rejuvenate your skin.
  • It Prevents Lifestyle Diseases: Regular consumption can help lower cholesterol, regulate blood pressure, and reduce risks of obesity, cardiovascular diseases, and even certain cancers.
  • It is A Rare Source of Vitamin B12: Especially beneficial for those on plant-based diets.

A Drink for Every Occasion

Whether you’re looking to hydrate after a workout, need a nutritious start to your day, or want a refreshing way to stay energized, Neera is the perfect companion.
 

 

 

Saturday, November 11, 2023

The Natural Antibiotics, You Had in Your Kitchen

Hey there, readers ! in a world where pills and prescriptions rule the roost, it's time to shed some light on nature's very own infection-fighting squad. The Natural Antibiotics You Never Knew You Had in Your Kitchen" I am going to reveal magic can be added to daily food let's dive into the fantastic world of natural antibiotics - the ones that won't leave you counting side effects.

The Natural Antibiotics, You Had in Your Kitchen


1.Garlic - Your Immune System's Bestie

Garlic, the old favorite in the kitchen, houses allicin, a potent antimicrobial. It's the shield you need against various infections.

2. Cumin - Gut Guardian

Cumin helps with digestion and tackles pesky gastrointestinal issues with its antimicrobial magic.

3. Ginger - The Inflammation Warrior

Ginger, known for its gingerol content, is your trusty sidekick in reducing inflammation and thwarting infections.

4. Oregano - The Unsung Hero

Ever thought oregano was just a pizza's best friend? Think again. With carvacrol as its secret weapon, oregano is your go-to warrior against sinus and chest infections.

5. Sage - Your Dental Knight

Sage isn't just for smudging or seasoning; it's a pro at fighting off oral infections. Bid farewell to those dental dilemmas.

6. Thyme - The Bacterial Buster

Thyme packs a punch with thymol, a potent antibacterial force. It's your trusty ally in vanquishing respiratory troubles.

7. Basil - More Than Just a Pasta Star

Basil's essential oils make it a superhero in the antimicrobial world. Say goodbye to infections with a pinch of basil.

8. Cloves - Nature's Painkiller

Cloves aren't just for spicing up your recipes. Their eugenol content makes them a natural pain reliever and infection fighter. Say "No" to toothaches and gum problems!

9. Lemon - Citrus Defender

Lemons are packed with vitamin C and natural antibacterial power. They're your best pals for boosting the immune system and fending off infections.

10. Honey - Sweet Healing Elixir

Honey's natural sugars create an unfriendly environment for bacteria. Soothe sore throats and coughs with this sweet remedy.

11. Rosemary - Breathing Easy

Rosemary brings rosmarinic acid to the table, with anti-inflammatory and antibacterial skills. It's got your back with respiratory infections.

12. Fennel Seeds - Digestive Sidekick

Fennel seeds are your digestive buddies, aiding your tummy, while taking on various infections with their antimicrobial might.

13. Coriander - Flavorful Fighter

Coriander isn't just a flavor enhancer; it packs a punch with antibacterial and anti-inflammatory prowess. It's your versatile ally.

14. Chamomile - Calm and Soothe

Chamomile helps with skin infections and digestive discomfort, thanks to its anti-inflammatory and antimicrobial properties.

15. Cinnamon - Spice Up Your Health

Cinnamon is more than just a spice. It boasts cinnamaldehyde, an antimicrobial powerhouse, and can help regulate blood sugar.

16. Turmeric - The Golden Healer

Turmeric's curcumin is a potent anti-inflammatory and antibacterial agent, perfect for a wide range of health issues.

17. Black Pepper - The Boosting Buddy

Black pepper's piperine enhances the effectiveness of other natural antibiotics and helps your body absorb them better.

18. Coconut Oil - The All-Purpose Antibacterial

Coconut oil's lauric acid is celebrated for its antibacterial properties, working wonders both inside and out.

19. Onions - Nature's Immunity Booster

Onions, with their quercetin, offer antibacterial and anti-inflammatory support, making them a staple in your kitchen.

20. Yogurt - The Gut Guru

Yogurt's probiotics support gut health and help fend off infections, particularly UTIs.

Say goodbye to chemical-filled remedies and embrace the healing power of natural antibiotics. While these natural solutions can work wonders, remember to consult a healthcare professional for serious infections. By incorporating these natural antibiotics into your daily life, you're equipping yourself with a formidable defense against infections and stepping onto the path of a healthier, happier you. These remedies are like secret weapons hidden in your kitchen – give them a shot, and watch your body thank you for it!

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At Nutridoor, we are passionate about promoting a healthy lifestyle by providing you with valuable information on nutritious foods that can positively impact your well-being. Our blog is dedicated to helping you make informed choices about what you eat, allowing you to embrace a balanced and nourishing diet.

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